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Wednesday 19 March 2014

Replace these foods daily Skin Sparkling - Mike Walden Scam

There is no doubt that the secret of the success of the companies in the skin care market is the lack of women and girls reluctance to spend large sums of money in exchange for a better complexion.
Today we offer a healthy alternative and perfect for those women, it depends on eating certain foods in order to get the skin supple and healthy, but try to set them on a daily basis. It seems difficult at first, it quickly and you'll get the best result Future dream. 


Mike Walden Review

Salmon
Salmon of excellent foods to reduce the stress hormone, and eating free us from anxiety and depression; thus at least the appearance of skin blisters
Salmon also contains twice the amount that the body needs per day of vitamin D, which protects the body from bone disease and colon cancer and heart disease as well as its benefits for the skin.
On the other hand, is rich in omega-3 that prevents wrinkles and skin infections. Finally, it is a good source of protein which promotes collagen, and then gives the skin youthful freshness.


Spinach
Spinach is an excellent source of vitamin E, iron and vegetable protein, magnesium, fiber and vitamins. This is a very important source of vitamins, antioxidants that promote skin. Eating spinach regularly works on well and moisturize the skin to promote natural.
It is considered the best natural remedy for blisters. He is the best natural cleanser for the skin from the inside. The iron and protein skin to promote blood circulation and strengthen skin cells.


Dark chocolate
It is rich in fatty acids and antioxidants, which works to promote and strengthen the skin. The cocoa is very beneficial for the heart and blood vessels, which affects appearance and health of skin cells.
For best results choose a mother or cocoa powder for they include a lower percentage of fat. Eating small mold of chocolate a day so that it contains at least 80% of cocoa

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